A BLENDED JOURNEY
A restorative blend of guided breathwork, therapeutic reflexology & crystals for full-body balance.
WHAT YOU'LL EXPERIENCE...
A 45-minute blend of reflexology and guided breathwork, created to ground your energy, calm your nervous system, and bring you back into your body. Crystals are used throughout for peace, grounding, and deeper relaxation. While reflexology is a key part of the session, this isn't 45 minutes on the feet alone. Breathwork, guided awareness, and gentle whole-body attention are woven throughout for a fully restorative experience. You'll be gently guided through your breath with soft prompts to help you stay present. If there's anything specific you want to work on, the reflexology can be adapted—the feet hold a mini map of the entire body. Who It's For: Anyone wanting time out, reset, or reconnection. Perfect as a standalone session or as a top-up between Signature Bodywork treatments. How It Supports You: Breathwork and reflexology complement each other beautifully. Together, they create space for awareness, rest, release, and a deeper sense of coming back into your body. Reflexology is grounding, restorative, and encourages the nervous system to settle.
CANCELLATION POLICY
Full payment is required at booking. Gift vouchers are non-refundable. Single sessions: Cancellations or no-shows with less than 48 hours' notice will be charged in full. Packages: Packages are Non-refundable once you have begun the package. Full refund if cancelled within 48 hours. If I cancel: You'll be offered a replacement session or a refund within 3-5 business days.
Contact Details
The Sir Arthur Conan Doyle Centre, 25 Palmerston Place, Edinburgh EH12 5AP, United Kingdom
millie@bodyandsoultherapies.co.uk
