Your reflexology treatment is tailored specifically to you. Whether you're dealing with stress, discomfort, or specific concerns, I’ll create a treatment plan designed around your unique needs.

During the session, I apply gentle pressure to reflex points on your feet that correspond to different organs and systems in the body. This encourages balance and supports your body's natural healing processes, promoting deep relaxation and an overall sense of well-being.

Each session lasts one hour, giving you time to fully unwind and allow your body to shift into "rest and digest" mode, which supports both relaxation and your immune system. Throughout the treatment, I monitor subtle changes to ensure your session remains perfectly tailored to you, creating a truly personalised experience.

Your 90 minute reflexology treatment offers an extended time for deeper relaxation and healing, designed specifically around your needs. Whether you're dealing with stress, discomfort, or specific concerns, I’ll create a personalised treatment plan just for you.

You also have the flexibility to choose how you'd like to spend your time, whether it’s focusing on your feet or a combination of hands and feet. During the session, I apply gentle pressure to reflex points that correspond to various organs and systems in your body, helping to restore balance and promote a deep sense of calm and well-being.

The extra time allows your body to sink further into a state of rest and restoration, enhancing the overall benefits of reflexology.