BODY AND SOUL THERAPIES
Reflexology Dates Back to Around 2000BC
​
It might be surprising, but our feet and hands are like miniature maps of the entire body, with specific reflex points linked to different organs and systems. Reflexology is a gentle, non-invasive therapy where pressure is applied to these reflex areas using the thumbs and fingers. By stimulating these points, you can encourage healing and improve the flow of energy throughout the body. When certain areas need extra care, reflexology can help restore balance from within, promoting overall well-being.
What Can Reflexology Do For You?
Imagine melting away stress, improving your sleep, and feeling more balanced overall. Reflexology offers all of these benefits and more.
Here’s how it can help:
-
Stress Reduction: Experience deep relaxation to ease stress.
-
Improved Circulation: Boost blood flow, supporting overall health.
-
Pain Management: Alleviate discomfort by triggering natural painkillers.
-
Energy Boost: Restore balance and vitality, leaving you refreshed.
-
Better Sleep: Reduce stress for more restful sleep.
-
Overall Well-Being: Feel grounded, balanced, and supported in body and mind.
At Body & Soul Therapies, we provide a personalised experience from the moment you walk in. You’ll begin with a hand-crafted tea blend, designed to help you relax throughout your session. Your journey starts with a consultation to tailor each treatment to your needs, and we continuously track your progress to ensure your reflexology experience is always optimised.