BODY AND SOUL THERAPIES
The inner state of balance
What is reflexology?
Reflexology is a complementary therapy that involves the application of pressure to specific points on the feet hands and ears. The therapy is based on points, known as reflexes, that correspond to different organs, glands, and systems in the body. By stimulating these reflex areas, I can promote balance and stimulate the body's natural healing mechanisms.
At Body & Soul Therapies each client receives a personalised experience starting with a hand-crafted tea blend to enhance relaxation throughout the session. Our approach involves a comprehensive consultation, leading to a tailored treatment plan. We continuously build on this consultation to track progress and ensure your reflexology experience is optimised.
Discover some of the many benefits reflexology can help with:
Stress Reduction: Experience deep relaxation for effective stress relief.
Circulation Improvement: Enhance blood flow to support overall health.
Pain Management: Alleviate discomfort by triggering natural painkillers.
Energy Boost: Balance your energy, fostering vitality and well-being.
Better Sleep: Aid in stress reduction for improved sleep quality.
Overall Well-Being: Support a positive sense of health and balance.
Beyond addressing ailments, Reflexology can ease tension and congestion, break down accumulated toxins, and stimulate the natural healing response. This process encourages better energy flow and promotes balance for overall well-being.
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