BODY AND SOUL THERAPIES
Follow Us on Instagram
Reflexology Dates Back to Around 2000BC
It might be surprising, but our feet and hands are like miniature maps of the entire body, with specific reflex points linked to different organs and systems. Reflexology is a gentle, non-invasive therapy where pressure is applied to these reflex areas using the thumbs and fingers. By stimulating these points, you can encourage healing and improve the flow of energy throughout the body. When certain areas need extra care, reflexology can help restore balance from within, promoting overall well-being.
What Can Reflexology Do For You?
Imagine melting away stress, improving your sleep, feeling lighter, grounded and more balanced overall. Ugh, so good!
Reflexology comes with many benefits, but here are a few:
-
Stress Reduction: Experience deep relaxation to ease stress.
-
Improved Circulation: Boost blood flow, supporting overall health.
-
Pain Management: Alleviate discomfort by triggering natural painkillers.
-
Energy Boost: Restore balance and vitality, leaving you refreshed.
-
Better Sleep: Reduce stress for more restful sleep.
-
Overall Well-Being: Feel grounded, balanced, and supported in body and mind.
-
Helps Eliminate Toxins – Stimulates the body’s lymphatic system processes, supporting overall wellness.
At Body & Soul Therapies, we provide a personalised experience from the moment you walk in. You’ll begin with a hand-crafted tea blend, designed to help you relax throughout your session. Your journey starts with a consultation to tailor each treatment to your needs, and we continuously track your progress to ensure your reflexology experience is always optimised.