BODY AND SOUL THERAPIES
You can’t pour from an empty cup.
I believe that healing begins with genuine care. At Body & Soul Therapies, I provide a nurturing environment where each treatment is tailored to your individual needs.
My goal is to create a space where you feel supported and relaxed, with your well-being always at the forefront of everything I do.
​When you come in, you can leave the outside world behind and enjoy a moment of peace. Healing doesn’t have to be a big daunting process; it’s really about reconnecting with yourself in a gentle, comforting way.
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With stress being so dominant in our lives, I’ve created a sanctuary for you to switch off from the noise, slow down, and experience deep relaxation. Whether you want to focus on something specific or simply unwind, this space is designed for everyone to relax and recharge.
Iona
Millie is a fantastic practitioner who is very highly skilled and has such a calming presence. I feel in very safe hands and I always leave feeling a little bit lighter and brighter! I can really feel the physical and mental benefits in the days afterwards. I would highly recommend Millie to anyone interested in reflexology.
Aileen
​I had been struggling to sleep well for few weeks & generally felt a bit low on energy and had recurring headaches. I’ve seen Millie before & loved my session so knew it would be beneficial now. During the session I completely switched off & relaxed, felt calm and my headache eased. That night I had 9.5hrs of excellent quality sleep! I would 100% recommend Millie & reflexology, it’s a game changer!
Wilma
​I've been going to Millie for monthly reflexology sessions for a long while now and I most definitely feel more relaxed, sleep better and have more energy as a result. I've also started booking in an extra treatment from time to time if I know I'm going to be or have been super busy. The difference reflexology can make at these times is incredible, I can move from stressed, overwhelmed and frazzled to calm,centred and rested within the space of one hour!! Millie is a warm and wonderful human and a brilliant reflexologist. Her space is so beautiful as well. You will not regret booking in!